How to Make Ceremonial Drinking Cacao

kathryn09.jpg

You open your eyes from dreamland and take a deep breath. Soft light streams through your window, welcoming you to a new day. Placing your hand on your heart, you send waves of loving gratitude to your body, your mind and your spirit.

Whether you are a good vibe Jedi who begins each day with this level of loving awareness, or you desire to live more blissfully open-hearted, cacao is your plant medicine ally.

Drinking a cup of heart-opening cacao as part of your daily ritual is a wonderful way to create more love, abundance and heartfelt connection in your life. Not to mention kickstarting your day with more energy and a mood boost.

Cacao is rich in theobromine, a compound known for its many benefits including boosting your mood, improving brain function and stimulating blood flow throughout the body.

The result is more mental clarity for meditation or business brainstorming, more removal of toxins from your body and blood stream, and an elevated physical and emotional state to power up your workout or your morning mindfulness ritual. 

In addition, cacao is full of healthy fats, antioxidants and magnesium, which help to relax sore muscles and strengthen your brain and heart.

Along with these promising health benefits, cacao is also a wonderful support for more open-hearted living. Daily consumption can result (no claims, but we strongly encourage you to try it and see for yourself), in more compassion, love and authentic connection in all of your relationships.

Did we mention that a daily cup of cacao is decadent and delicious? And it’s quick and easy to prepare. So grab a single serving or 10-serving bag and drink up. Here’s to more love, joy and connection in your life!

Ceremonial Drinking Cacao Recipe

Daily Ritual Dose: 21 grams (2 tablespoons)

Ingredients:

21 grams Maya Moon Co. whole ground cacao

6 ounces water or milk of choice

Natural liquid sweetener (honey, maple syrup, agave) to taste, if desired

Directions:

  1. Heat water or milk in a small saucepan until just starting to simmer/froth around the edges.

  2. Remove from heat and mindfully whisk in your cacao (and any sweetener) until fully melted and smooth.

  3. Sip slowly with intention, feeling your connection to the earth, the elements and warmth in your heart.

  4. Repeat daily for optimum benefits, and share with your friends and loved ones on special occasions too.

Watch this how-to video with our founder for additional tips on how to make an iced cacao latte for a hot day.

 Note: Rich in theobromine, our ceremonial grade cacao is potent and activating. You may experience a euphoric feeling that lasts for hours upon drinking.

Kathryn Rogers